This morning, as usual, I took my dog out for a walk. I take him on the same route most mornings. When I got back to the house and closed the door behind me, I suddenly realised that I’d “sleep-walked” the whole way. It was like I was walking a memory of a walk, my body had been walking but my head was elsewhere ~ not really paying attention, not really present, not really fully aware of my surroundings.

So, for today’s adventure, I turned right around and headed back out to walk the route again. This time with my eyes open . This time opening my awareness right up and waiting for something to catch my attention.

Watch today’s video to see what happened! (I took some photographs of the things that caught my attention : you’ll find more images below the video 🙂 ).

 

 

I am just going outside and may be some time.

JT