Today I’m starting a 7-day dream diary. Based on the Dreamind Triangle process in a book called Dreaming Realities , I’m going to interpret my own dreams, look for repeating patterns and (if I’m brave enough!) take some aligned action.

According to the authors, John Overdurf and Julie Silverthorn, using such a process will help to create alignment between my higher conscious mind (the part of me that pretty much knows everything), my unconscious mind and my conscious mind. This dream interpretation system is predicated on the following process : my higher conscious mind has a message for me ; it sends that message to me via my unconscious mind ; my unconscous mind encodes the message (it provides the stage, the content and the symbols of a dream) ; my conscious mind then tries to decode the message. The process I am about to follow over the next 7 days will help me to decode the messages that my higher conscious mind is sending to me. (Sounds cool, right?)

Here’s my diary entry for Day 1. I’ll be referring to the triangle diagram at the beginning of this post to help you to understand the process ~ just click on the image to enlarge it 🙂 . Please feel free to join in with this adventure and share your experiences by posting a comment!

I am just going outside and may be some time 🙂 .

JT