For today’s adventure I went for a walk in a local forest in search of  images to make into backgrounds for some  “quote pictures”. I experimented with the settings on my phone and really paid attention to what was drawing my attention.

I noticed that taking photographs really encourages exquisite levels of presence. After the expedition, I sat quietly in the woods for a while. It was only after I sat down and started to pay attention to my feelings that I noticed an incredible energy and aliveness surrounding me. Being still helped me to sit in this energy ~ I really enjoyed it!

I have put some of my favourite images below today’s video.

 

I  am just going outside and may be some time.

JT