For today’s adventure I went for a walk in a local forest in search of images to make into backgrounds for some “quote pictures”. I experimented with the settings on my phone and really paid attention to what was drawing my attention.
I noticed that taking photographs really encourages exquisite levels of presence. After the expedition, I sat quietly in the woods for a while. It was only after I sat down and started to pay attention to my feelings that I noticed an incredible energy and aliveness surrounding me. Being still helped me to sit in this energy ~ I really enjoyed it!
I have put some of my favourite images below today’s video.