Today I’m having a go at a technique called image streaming . If practised regularly, it’s supposed to increase your IQ and improve your creativity. After I’d let the experience settle, I had some insights : I’ve put these below the video.
Watch me try image streaming here :
In my dream adventures, the river is a representation of me. In the image streaming experience today, I witnessed a series of images returning back to the river. In my life right now, I am taking action to return to myself. Something feels significant about landing on a tiny,spinning planet and being huge and (again!) bare. Bareness awakens the feeling of vulnerability in me ; a small planet and a big “me” brings the words “not fitting” to mind and the spinning elicits a sense of dislodgement and movement. As I type these associations, something is emerging that is making my heart pound!
I am just going outside and may be some time 🙂 .
In yesterday’s video, I made a throw-away comment about sensing a “something’s- not -quite- right” under-current. Today I’ve decided to try out a new technique to ascertain what that under-current actually is!
You can find everything you need to know about the Over The Wall problem-solving technique here . Today’s video shows how powerful and effective this simple process is . As I’m writing this blog post and waiting for the video to upload, I’m gaining further insights from the experience “on the other side” ~ the landing was much softer than I expected and I sense that if I open further to the presenting emotions (and the insights, knowledge, wisdom and information held within these states), I will be well supported by the part of me that knows how to break my fall 🙂 .*
* [Please note : this process works best when you genuinely want to see what’s on the other side of the wall. Depending on the issue you choose, for some people, being supported through this process by someone else may be the best way to go].
I am just going outside and may be some time.