In yesterday’s video, I made a throw-away comment about sensing a “something’s- not -quite- right” under-current. Today I’ve decided to try out a new technique to ascertain what that under-current actually is!
You can find everything you need to know about the Over The Wall problem-solving technique here . Today’s video shows how powerful and effective this simple process is . As I’m writing this blog post and waiting for the video to upload, I’m gaining further insights from the experience “on the other side” ~ the landing was much softer than I expected and I sense that if I open further to the presenting emotions (and the insights, knowledge, wisdom and information held within these states), I will be well supported by the part of me that knows how to break my fall 🙂 .*
* [Please note : this process works best when you genuinely want to see what’s on the other side of the wall. Depending on the issue you choose, for some people, being supported through this process by someone else may be the best way to go].
I am just going outside and may be some time.