Micro Adventure

Adventure 50 ~ Dream Interpretation

/ intrepidjane

DMT finalToday I’m starting a 7-day dream diary. Based on the Dreamind Triangle process in a book called Dreaming Realities , I’m going to interpret my own dreams, look for repeating patterns and (if I’m brave enough!) take some aligned action.

According to the authors, John Overdurf and Julie Silverthorn, using such a process will help to create alignment between my higher conscious mind (the part of me that pretty much knows everything), my unconscious mind and my conscious mind. This dream interpretation system is predicated on the following process : my higher conscious mind has a message for me ; it sends that message to me via my unconscious mind ; my unconscous mind encodes the message (it provides the stage, the content and the symbols of a dream) ; my conscious mind then tries to decode the message. The process I am about to follow over the next 7 days will help me to decode the messages that my higher conscious mind is sending to me. (Sounds cool, right?)

Here’s my diary entry for Day 1. I’ll be referring to the triangle diagram at the beginning of this post to help you to understand the process ~ just click on the image to enlarge it 🙂 . Please feel free to join in with this adventure and share your experiences by posting a comment!

I am just going outside and may be some time 🙂 .

JT

Adventure 49 ~ Chakra Clearing With EFT

/ intrepidjane

Today I’m try my hand at the Emotional Freedom Technique (EFT). I’m feeling a bit under the weather and a short dip into YouTube uncovered a brilliant wee video which explains how to do a chakra clearing (which may help to refresh me!)

You can see what happens here 🙂

I am just going outside and may be some time.

JT

Adventure 48 ~ Getting To Grips With Technology

/ intrepidjane

Okay, so today’s adventure might not seem like such a big deal to most people : it is to me though! Having relied on my ex-husband to sort out my technological life in the past, I knew that the time would eventually come when I’d have to face the modern world on my own, head on.

Now is that time 🙂 . In the past week, I’ve adventured into PC World, had conversations with technical guys (I’m still certain that I didn’t understand a word but I seem to have got some kit that does what I want it to do) and, today, I bought myself a mouse.

The acquisition of technical “bits and bobs” isn’t new. Success with getting them to work would be new though (and probably a complete surprise 🙂 ). The question of the day is : can I get my new mouse to work?

I am just going outside and may be some time.

JT

Adventure 47 ~ How To Taste Whisky Like A Pro

/ intrepidjane

Yesterday the penny dropped that I hardly use my sense of smell at all – and that my tasting adventures are opening up a whole new world to me! Today I give whisky tasting a go. You can get the low-down on how to taste whisky here .

Again, there’s quite alot to this process, so the video is a little longer than usual. Please feel free to grab a wee dram and join in 🙂 .

I am just going outside and may be some time.

JT

Adventure 46 ~ How To Taste Wine Like A Pro

/ intrepidjane

Today I learn how to taste wine like a pro! I chose white wine today but I can already feel a red wine adventure beckoning. I realise that I’ve not really been tasting wine at all – up until today.

If you want to give this a go, I found this resource really helpful.

The video is a little longer than usual (there’s more to wine-tasting than meets the eye 😛 ) so you might just want to pour yourself a glass and join me!

I am just going outside and may be some time 🙂

JT

Adventure 45 ~ Gratitude Journal Day 7

/ intrepidjane

Here I am at the end of my first 7-day gratitude adventure and I’m noticing some really significant changes. Just to be “scientific” about it, I re-took the self-test I did on day 1 of my gratitude journal. Even after only 7 days, I’ve gone up 10% points :).  Now I’m more grateful than 85% of the adult, American population!

In today’s video, I record the final part of my journal and share what I’m noticing about my relationship with gratitude.

I am just going outside and may be some time.

JT

Adventure 44 ~ Gratitude Journal Day 6

/ intrepidjane

It’s day 6 of keeping my gratitude journal and some unusual changes are afoot!

I am just going outside and may be some time 🙂 .

JT

Adventure 43 ~ Gratitude Journal Day 5

/ intrepidjane

It’s already day 5 of my Gratitude Journal and something is shifting!

I am just going outside and may be some time 🙂 .

JT

Adventures 38 – 42 ~ Abundant Gratitude

/ intrepidjane

I’ve been away in Glasgow for a few days so I’ve a bit of catching up to do! In this post I’ve included 5 short videos that will bring you up-to-date with my adventures 🙂 .

Adventure 38 : Day 7 Of The Prosperity Game ~ I share my learning from the previous 7 days along with details of how I spend my daily credit from the Universal Bank (it’s a whopper today, by the way!)

Adventures 39 – 42 : Keeping A Gratitude Journal ~ I’ve never kept a gratitude journal before! I’m interested to see what happens when I place my awareness on the things I’m grateful for. The reason for keeping a gratitude journal are pretty compelling : you can read more about the benefits of gratitude here. You can even take part in an interactive quiz to see how grateful you are 🙂 . I took the quiz before starting and it turns out that I am more grateful than 75% of the American adult population. I feel grateful about that 🙂  and wonder what impact my gratitude journal may have on that figure.

Gratitude Journal Day 1

Gratitude Journal Day 2

Gratitude Journal Day 3

Gratitude Journal Day 4

I am just going outside and may be some time.

JT

Adventure 37 ~ On The Write Track

/ intrepidjane

It’s day 6 of the Prosperity Game and things are really on the move now! Today I move closer to something that seems to have been there all the time. What reveals itself to me feels very familiar.

Here’s what happened today ~ and I’ve put some relevant links below the video. Even typing the words “link” makes me smile because, at some level, I think I’m actually creating neurological links that may be helping me to make really helpful changes.

(Just while I remember, I’m not going to be able to blog until next Tuesday but I will be continuing with my adventures. I’ll still be uploading videos to my YouTube channel everyday so you can watch how things are going there!)

You can find out how to select the right publisher here and you can see one of my potential publishers here  🙂 .

I am just going outside and may be some time.

JT